Awakening to the Poetic:
Meditation and Poetry for Coming Alive
An 8-week online workshop series
with Brooke McNamara
Fridays, 8 Live Sessions:
October 3, 10, 17, 24, 31
November 7, 14, 21
9-10:30 am PDT | 10-11:30 am MDT | 11am-12:30 pm CDT
12-1:30 pm EDT | 5-6:30 pm BST
6-7:30 pm CEST | 9:30-11 pm IST
~ optional meditation 30 minutes prior to each class ~
(same Zoom link)
All workshops will be held online via Zoom, and recordings will be available for registered participants.
In these bewildering times, both our inner and outer worlds are undergoing rapid change. So much is unknown. We may fear becoming overwhelmed or disconnected from the emotional, relational, creative, and spiritual resources we need most right now.
What if there is a dimension of experience always available right here, which is innately meaningful and vital - without cause or condition?
What if it's possible to simply awaken to receiving and transmitting this poetic dimension of being human?
We can tune and open ourselves to the living poetry of life – that which tenderizes the heart, soothes the mind, energizes the body, erupts in sudden laughter, and inspires compassionate action. When we do, we access the world’s innate aliveness, teeming with seen and unseen layers of intimacy, guidance, beauty, humor, and ever-present Awareness awake as it all.
Meditation harmonizes body, mind, and breath, allowing deep letting go of unnecessary tension and revealing an ever-present Awareness. This deeper nature is our birthright to realize, is not separate from any moment or expression of life, and is refuge when old reference points fall away.
Poetry ushers us into a realm of imagination, soul, and the liminal where we remember or sense things we didn’t know we knew. A realm where we can receive vision or whole-hearted wisdom (Prajna), not available through thinking or the conventional five senses alone. Where we may court and be courted by our muses, guides, or noble daemons. And where we can unfold bits of magic and insight simply by showing up to the page.
“By far the best poetry class I’ve ever done.”
~ Bridget Hanley, Writer, CA
“This course has been medicine for me.”
~ Esi Wildcat,
Artist & Priestess, Los Angeles, CA
"The sessions with Brooke and the community she gathers are gently powerful and powerfully gentle. After every session you have a sense of having had close friends for a visit and you would like them to stay, almost like when you were a kid, playing outside and being called in for dinner — you just want to play a little more…”
~ Igno Van Niekerk,
Author, Photographer, Storyteller, South Africa
How do you awaken and tune to the poetic? Do you remember your ways as a child of connecting to this animate, breathing world?
In these times of rapid change, challenge, and opportunity, it is vital that we connect in brave, supportive community to remind ourselves of the nutrients embedded in reality – the powerful ways that pain and loss carve through our beings, the delicious refreshment of beauty in all its forms, and the ultimate satisfaction of resting as our true nature: vast, unborn, and indestructible.
It is vital that we fuel each other with the wisdom and compassion we receive when we turn our embodied gaze toward subtle, poetic dimensions folded into every moment of being alive.
EACH 90-MINUTE WEEKLY WORKSHOP INCLUDES:
- Optional meditation instruction and sitting practice 30 minutes prior
- Spoken poems and teachings to bring themes alive in your experience
- Writing prompts, guidance on technique and artistry, and time to explore through your own writing
- Interpersonal exploration and time for connection in small groups and big group
- Co-creation of robust relationships and intimate community through consistent creative and spiritual practice together
About Brooke
Brooke McNamara, MFA, is a poet, meditation instructor, and transmitted Zen teacher and lineage holder. She has published two books of poems: Bury the Seed and Feed Your Vow. She loves to create poems from 3 main ingredients: the raw material of everyday life, wholehearted and visceral listening, and the mind of meditation. For her poetry, Brooke is the recipient of the Charles B. Palmer prize from the Academy of American Poets. She has taught at Naropa University in Yoga Studies and at the University of Colorado, Boulder in Dance. Brooke is president and a founding teacher at Dragon Lake Zen, and teaches in-person and online courses and retreats to facilitate the awakening of innate wisdom, compassion, artistry, and play. She lives in Boulder, CO with her husband, Rob, their two sons, Lundin and Orion.
WEEKLY SCHEDULE:
Week 1, October 3rd: Ordinary Magic: What Does it Mean to Awaken to the Poetic?
Week 2, October 10th: Start Where You Are: This Moment is a Dharma Gate
Week 3, October 17th: Integration Day: Reflection, Open Q&A, + Co-working
Week 4, October 24th: Befriending Poetry as an Intimate Companion
Week 5, October 31st: Awakening Your Voice: Poetry is An Embodied Art
Week 6, November 7th: Integration Day: Reflection, Open Q&A, + Co-working
Week 7, November 14th: Wonder & Impermanence: What Do You Want to Say Before You Die?
Week 8, November 21st: Celebration and Reading of Works: Integration and Completion
“My central passions were fed to the point where I'm now uncluttering my life to focus more completely on what matters the most to me.”
~ Ernie Tamminga, CA
“This course totally opened the floodgates to my creative flow… I found each session deliciously rich with nourishment & inspiration.”
~ Elizabeth Winheld, Writer, CEO of WINC, Boulder, CO
“My expectations have continually been surpassed. I would highly recommend this course for poetry beginners or seasoned practitioners.”
~ Priya Logan, Aritst, Doula, Mother, Scotland
“I deeply appreciate that you hold this space grounded in your Buddhist practice and as a beautiful bodhisattva-poet-warrior-gentle being!”
~ Sabine, Germany
You are invited to awaken to deeper dimensions of yourself and this life, and to express your honest, beautifully unique, surprising discoveries.
You are invited to remember together our shared infinite heart, and weave visions of play, truth, beauty, and justice, together in community, as a weekly ritual.
I hope you'll say yes to this adventure!